
Coconut Milk Parfait
Removing dairy from my diet was absolutely crucial in gaining my health back. As a child I always had stomach issues and in hindsight, dairy was likely the culprit. Not only was constant consumption (seriously, I was obsessed!) causing chronic low-grade inflammation in my body and setting the stage for ...

Thai Curry Meatballs [gluten free, paleo]
I can't remember exactly when I discovered Thai food, but all I know is it was WAY too late in my life! I can't believe how many years went by without understanding the deliciousness that is Thai Curry. So, to make up for the time lost, I include curry-based meals ...