Tag Archives: dairy free ice cream

Real Food in NYC

Eating gluten-free, dairy-free and mostly paleo (always real food) in New York City is easy! Check out our favourite spots from our birthday trip/babymoon.Last June, the hubby and I spent an extra long weekend in New York City! It was my 30th Birthday (and his 36th) and I was 6 months pregnant, so not exactly up for a raging party – haha!

So as a combo birthday trip and baby-moon, we hopped on down to New York City for what was to be a wonderful vacation!

Some people are able to make modifications to their way of eating while on vacation, and while we can do that slightly, we more or less stick to what we know works best for us. That way we can feel our best and enjoy our trip to the fullest!

Usually we rent an AirBnB, VRBO or make sure to get a hotel with a kitchenette, and find a grocery store (ideally a Whole Foods) as soon as we get to town. And while we still did this, we modified it slightly because it’s NYC! A HUGE city with enough people to have restaurants to cater to every diet! So I did some research on restaurants that we could enjoy and picked an apartment located smack in the middle of all my amazing finds. 

I’ve had many questions about where to eat in NYC so I thought I would (finally) make an actual blog post out of it! Here are all of the places where we enjoyed delicious food:

 

Hu Kitchen

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!

Gluten-free, Dairy-free Options, Quality Meat, No Vegetable Oils, Paleo, Vegetarian/Vegan Options

Hu Kitchen was my favourite place ever. It was pricey, but that’s what you get for high quality ingredients. As someone who is VERY sensitive to vegetable oils, being able to go out for a few different meals, and not worry about the subsequent inflammation (joint pain, ugh) was amazing. 

 

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!

 

 

We enjoyed roast chicken, paleo meatloaf, lots of veggie sides (with cashew cheese!), Jackson’s Honest Potato Chips (purple heirloom potatoes cooked in coconut oil), fair-trade organic coffee with coconut milk and maple syrup (there were so many milk/sweetener options) and some yummy paleo desserts. The hubs had a carrot cake whoopee pie for breakfast on his birthday, and I enjoyed a paleo blueberry muffin!

 

 

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!Springbone

Paleo/Vegan Soft Serve Ice Cream

Another real-food restaurant that serves Bone Broth and lots of gluten-free options. But we went for the 3-ingredient ice-cream.

Chocolate Avocado & Raspberry Banana.

All dairy free and no junk.

Enough said.

  

 

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!Pokeworks

Wild, sustainable fish burritos

Poke works was a little takeout burrito joint, that basically resulted in giant, customizable hand rolls. Wild sustainable sushi-grade salmon, avocado, veggies, sea greens and rice wrapped in a large sheet of nori. We each grabbed a burrito and enjoyed them in Bryant Park before walking over to Times Square to see The Book of Mormon, which was hilarious (and incredibly offside). 

 

Keste Pizza

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!

The best pizza I have had in my life.

Over 50 pizza options on the menu, 10 of which were gluten-free! Although a very strict no changes/substitutions rule, you are able to omit an ingredient. We had gluten-free pizzas that had mozzarella and sheep cheese, and omitted the mozzarella, because we don’t tolerate cow-dairy. They also had several gluten-free beer options! 

This tiny, authentically Italian (direct from Napoli!) pizzeria in Greenwich Village is one of the top 5 restaurants I’ve ever been to in my life. And I’m lucky enough to have been to some really nice ones, because my parents, specifically my Dad, plan all their trips around the top restaurants in that city. Guess the apple doesn’t fall far from the tree eh?

We went here for my birthday dinner and we literally didn’t speak the entire time except to say “oh my goodness” and “holy $h!t” over and over. We’ve since sent many people there, both gluten-free foodies like us, and eat-everything-foodies, and everyone has had an amazing experience. 

 

Whole Foods/Trader Joes

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!
Whole Foods Haul: bacon, eggs, greens, coffee, coconut milk, goat yogurt, clean snacks (potato chips, fruit, applegate meat), cider and kombucha.

Groceries

We rented an apartment right by NYU/Union Square, so we were a 10-15 minute walk from Hu Kitchen, Whole Foods, Springbone and Keste (priorities, amiright??). The first thing we did was stock up on groceries from Whole Foods and Trader Joe’s on 14th. Making breakfast is always how we do things, because it’s hard to find quality breakfast restaurants. Not to mention, when you just get bacon & eggs, it seems expensive for something you cane easily make at home! And to be honest, I love waking up and having coffee and breakfast in my pjs! Especially at 6 months pregnant when I was moving a little slower in the mornings.

We stocked up on bacon, eggs, mango kombucha (a major pregnancy craving, one of my only ones), mixed greens, bananas, sheep-milk yogurt, cold brew coffee which we warmed up in a small pot (so we didn’t have to fuss with grinding coffee, or not having a coffee maker), coconut milk, maple syrup, Jackson’s Honest chips and some clean cold cuts for snacks. 

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!
Breakfast at “Home”: bacon, fried eggs cooked in the same pan, on greens, fruit and mango kombucha. Side of prenatal vitamins!

Needless to say, we ate well. Very well. It cost us a pretty penny, but not any more than eating out at every meal. In fact, it was probably less than most people spend on food in NYC! Regardless, quality food is always a priority for us. In lieu of buying me a fancy 30th birthday gift like shoes, jewellery or a purse, we enjoyed every bite of every piece of food, without thinking twice about the cost! 

Now, NYC is a unique place, because it is so big, with so many different types of people. So you can find restaurants to fit all diets from vegan to paleo, and all budgets from $2 street vendor meals to swanky high end joints. 

Real food in New York City! Gluten-free, paleo, sustainable, vegan deliciousness!
Dinner at “Home”: paleo/vegan caesar salad from Hu Kitchen, Jackson’s Honest Potato chips in Coconut Oil, Applegate Ham

 

 

 

But the approach we have travelled to places quite the opposite, and always find success. For example, we spent a week in Rocky Harbour Newfoundland for our honeymoon. Other than seafood, Rocky Harbour was practically a food desert, but we figured it out! Root veggies and broccoli rounded out our fresh seafood dinners every night, which we cooked on our BBQ at the little cottage we rented. It’s definitely possible to eat well, or eat in a way that will nourish your body within your limits, where ever you travel. It just takes a bit of planning. The longer you live this way, the easier it gets!

 

What tricks do you use for eating well on vacation? 

 

Summer Berry Ice Cream

Summer Berry Ice Cream | dairy free | vegan | paleo | AmandaNaturally.comHave you had coconut milk ice cream yet? If your answer is anything other than “hell ya”, go out and get some right now! Specifically the brand Luna and Larry’s Coconut Bliss because it has the cleanest ingredients. It’s like the Hagen Daaz of dairy-free ice cream. Rich, creamy, and lots of great flavours (can you say dairy-free salted caramel & chocolate??). It’s amazing (I don’t work for them I swear, I just love the stuff). Other than a little bit of guar gum and their use of agave as sweetener, there’s nothing super sketchy about their ingredients. The only problem? It’s a little pricey and what do you do if you don’t have a store near you which carries them? Or what if you’re like me and you really have to be careful with the amount of guar gum you eat?

That’s where this recipe comes in!! This Summer Berry Ice Cream rivals anything that you can buy – and I’m not just saying that. Give it a try – I promise you won’t be disappointment.

This is a fairly quick ice cream recipe (with a little planning in advance) and the best part is it doesn’t require an ice cream maker (cause I don’t have one…hint hint family).

Summery Berry Ice Cream

Ingredients:

  • 1 can of Aroy D coconut milk (400ml)
  • 100 ml maple syrup (it doesn’t have to be exact, you’re trying to get to a total of 500ml or 2 cups of combined coconut milk/syrup)
  • 1 tsp vanilla extract
  • pinch of sea salt
  • 1 cup frozen blueberries
  • 1 cup frozen blackberries

Directions:

1. Combine coconut milk, maple syrup, vanilla and sea salt. Stir well.

2. Pour into ice cube trays and freeze.

3. Once frozen, pop out of trays and dump into your high powered blender with 2 cups of frozen fruit. If you have a Blendtec like me, blend on “ice cream” mode. You might need to pause and scrape down the sides once or twice. (a Vitamix or food processor will work too, just be careful not to over blend!)

Summer Berry Ice Cream | dairy free | vegan | paleo | AmandaNaturally.com  Summer Berry Ice Cream | dairy free | vegan | paleo | AmandaNaturally.com

Scoop out and enjoy!

If you don’t serve it all up at once, you can put it back in the freezer for later. If it’s too hard, pull it out 5-10 minutes before you want it, to let it soften.

So tell me, what flavour of ice cream should I make next?

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