As a nutritionist, I graduated with first class honours from The University of Guelph and The Edison Institute of Nutrition. I completed additional training in Workplace Wellness and Health Promotion from Centennial College. My education is rooted in biological science, with additional training in holistic health. Therefore, my Nutrition Consulting Practice is supported by science, but approached from a holistic perspective.
I help people take control of their health and get their lives back!
I specialize in optimizing nutrition to allow the body to thrive in its natural state of regeneration and recovery. My expertise includes cardiovascular disease, autoimmune conditions, thyroid and other endocrine disorders, metabolic syndrome, diabetes, autism/ADHD, rheumatoid arthritis, irritable bowel syndrome, skin conditions, Crohn’s disease, recurring infections, fatigue and brain fog.
I work with clients to determine which foods increase inflammation in their bodies and exacerbate their symptoms, and how to utilize food not only as fuel, but for the healing powers that many foods contain. I specialize in the practical implementation of nutrition, food sensitivities and alternative diets, working with clients to develop tailored nutritional programs.
Are you sick and tired of feeling sick and tired?
Are you fed up with waking up every morning in pain and discomfort?
Are you done being afraid to go out because you never know how your body is going to react?
Now is the time to put an end to all of that! Work With Me to kickstart your journey to optimal wellness. We will identify what your body needs (and doesn’t need), how to fuel it best and how to listen to what your body is telling you. Learn how to take your health into your own hands and take the first steps towards living the fantastic life you have always wanted.